self-esteem and or confidence is one of the biggest obstacles
to living your best life. It limits your opportunities in
your personal and professional life. Here are a few tips which
if practiced will help you to raise your self-esteem and increase
Only compare yourself to other people in a positive way
- if you admire someone that’s great so identify exactly
what you admire and work on mirroring that.
Never put yourself down – the more you do this, the
more other people will believe it because the unconscious
mind can’t tell the difference between what is real
and what is false, it believes what you tell it!
Mix with positive people who support you – if you
feel low the last thing you need is to be with people who
will reinforce your views. Positive people will make you
feel better by their words and deeds and that is what your
unconscious will pick up on.
Own your good points – learn to value your good points,
write them down and put them somewhere you can see them.
Buy a book on raising your self esteem – it will contain
information and exercises aimed at raising your self esteem
and the more you practice the more you will get out of it.
will you gain from feeling good about yourself? This is a
great start and if you feel there is more to do please get
in touch with us and see where some coaching can take
you. Go on, “Let us set you free”.